Custom Training Plan – Half/Full Marathon

Description

All athletes receive:

• Initial phone/video call
• 16 week training plan for a half or full marathon
• Incorporates training based on your level and schedule

• This is the most basic online coaching option and best for more experienced runners looking to execute a custom plan for a goal race on their own.

  After an initial fitness assessment and phone consultation, I will design a customized training plan for you with detailed goal paces, distance, duration and intensity and we will review over the phone.
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  This plan does not include ongoing coaching services or email support; communication is minimal. If you would like a more hands on approach, please see my online monthly coaching services.